Expert Remedial Massage Middle Cove

Welcome to One&All. Your ultimate solution for targeted, evidence-based remedial massage care in proximity to Middle Cove. We dig deeper—treating not just symptoms but the root causes behind your health concerns.

Why Travel A Minute More?

Located in Roseville, Sydney—just a quick 2-minute walk from the train station. Plus, take advantage of our extended hours and complimentary parking. Your convenience, our priority.

Your Health, Our Blueprint

We’re not just healthcare providers; we’re your collaborative health partners. With specialties ranging from musculoskeletal therapy to remedial massage, our treatment plans are tailored to you.

Lasting Relief for Diverse Conditions

→ Back Pain Relief

→ Sciatica

→ Disc Injury Treatment

→ Headaches and Migraines

→ Neck Pain Relief

→ Shoulder Pain

→ Hip & Knee Pain

→ Nerve Pain

Your Local Remedial Massage Middle Cove

Our team is highly trained in recognising and treating various spinal and musculoskeletal issues, including chronic pain, trauma, and sports injuries.

Ana Navarro - Diploma of Remedial Massage
Remedial Massage

Remedial Massage Middle Cove

Ana brings over 9 years of expertise to One&All, combining her Chilean roots and physiotherapy background to excel as a Remedial Massage Therapist. Her skill set is diverse, ranging from deep tissue and remedial massage to Swedish and lymphatic drainage techniques.

Ana employs a mix of functional release, fascial release, and trigger point techniques to create treatment plans that are as unique as each patient.

Ana’s deep-seated passion for Massage Therapy is evident not only in her treatment approach but also in her dedication to educating patients. She goes beyond providing immediate relief, aiming to impart knowledge for sustained wellness. Her commitment to personalised and effective care makes her an invaluable member of our team.

Qualifications

  • Diploma of Remedial Massage – Australian College of Sports & Fitness

Areas of interest

  • Low back pain
  • Neck pain
  • Headaches
  • Postural injuries
  • Nerve pain
  • Arthritis

Jessy Chopra - Diploma of Remedial Massage
Remedial Massage

Remedial Massage Middle Cove

Jessy is an accomplished remedial massage therapist, bringing over 10 years of experience and a wealth of knowledge from her training at Randwick TAFE. Her expertise, marked by a Cert IV in Remedial Massage, adds a dynamic range of skills to our community.

Jessy is adept in techniques such as sports massage, pre&post natal massage, and lymphatic massage. These methods address discomfort & pain, focusing on identifying and addressing the root causes. While remedial massage may be uncomfortable during the treatment, it effectively relaxes tensions and alleviates pain afterwards.

Jessy’s passion for massage therapy is reflected in her approach to client care. She focuses on alleviating immediate concerns, while also advising patients to take care of themselves through stretching and self-massage techniques. This commitment aligns seamlessly with One&All’s philosophy of delivering comprehensive, long-term care. With her diverse skill set and dedication to providing personalised, effective treatment, Jessy is a valuable addition to the One&All team.

Qualifications

  • Diploma of Remedial Massage – Randwick TAFE

Areas of interest

  • Low back pain
  • Neck pain
  • Headaches
  • Postural injuries
  • Nerve pain
  • Arthritis

Why One&All Is Your Best Choice

  1. Safety First: Our environment is designed with your comfort and well-being in mind.
  2. Holistic Care: From athletic injuries to chronic conditions, we’ve got you covered.
  3. Customised Plans: Your health, your plan. We align treatments with your unique needs and budget.

We’re evidence-based:
We do things for a reason

Located near Middle Cove at One&All, our Remedial Massage Therapists use manual therapy, exercise, massage, dry needling, and other modalities.

All our treatments are tailored to your injury and aim to get you better as fast as possible. One&All will help you get your life back on track. We emphasise diagnosis and injury management and will give you a thorough professional opinion.

Our treatment protocols have helped patients all over Middle Cove get back on their feet. If you’re looking for a remedial massage therapist near you, call us today!

Middle Cove Remedial Massage

It’s a joy to provide remedial massage services to the suburb of Middle Cove and the North Shore. We love what we do, and we would love to help you. Our Remedial Massage Therapists are here to help you with your pain so you can get back to living your best life.

Remedial Massage Middle Cove:
Why Choose Us?

We know you have many choices when it comes to your healthcare.

At One&All, our Middle Cove Remedial Massage Therapists team believes you deserve the best care. That’s why we put our patients first and work tirelessly to ensure that every one of our patients has a positive experience with us.

Here are just a few of the reasons we think you should choose One&All as your Remedial Massage Therapist in Middle Cove:

  • Our team is dedicated to providing you with top-notch care in a safe, comfortable environment.
  • We treat all kinds of pain, from sports-related injuries to chronic conditions like arthritis, neck pain, knee pain, back pain, hip & pelvic pain, and other musculoskeletal conditions.
  • We’ll work with you to develop a plan for treatment that meets your needs and budget.

Living in Middle Cove

Middle Cove is known for its serene beauty, quiet residential areas, enchanting bushland surrounds, and idyllic waterfront views.

We’re proud to serve this engaging community. Whether you’re a resident enjoying the tranquil environment or actively exploring the area’s beautiful walking trails, our team supports you with expert remedial massage care.

Contact us at (02) 8054 7166 and let us help you towards a healthier, more comfortable life.

We Welcome Everyone: Athletes, professionals, parents, or seniors—our doors are open for all.

Who will treat me?

What do you treat?

How do I book?

One&All is fully registered

CONTACT

OPENING HOURS

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PARKING

Our best parking options are:

  • Larkin Lane, Roseville. (public carpark, 3hr limit)
  • Shirley Road, Roseville. (street side parking)
  • Roseville Railway and Hill St Parking.
  • Pacific Hwy, Roseville (please check signposts often it is 30 minutes or a clearway).
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