Sciatica is a term that describes pain caused by irritation of the sciatic nerve. Sciatic pain is typically short-lived and goes away on its own within a few weeks. A common cause of sciatica is a “slipped” or herniated disc in your lower back. The symptoms of a “slipped” disc include shooting pain down one leg and numbness and weakness in the other leg. Sciatica usually starts with lower back pain that radiates through the buttock, thigh, calf, and foot.
Sciatica is a common term for pain that affects the sciatic nerve, which starts in the lower back and goes down one or both legs. Herniated discs in the lumbar spine (lower back) are the most common cause of this. However, spinal stenosis, piriformis syndrome, and arthritis can also play a role.
As far as pain goes, sciatica isn’t dangerous—but it is extremely uncomfortable! The symptoms can include radiating lower back pain and hip pain that may extend down through one leg into your foot or toes. In some cases, you may also experience numbness or weakness in your leg or foot.
Sciatica is a common disorder that can cause pain, numbness, tingling, and weakness in the lower back and leg.
The most common symptom of sciatica is pain that runs through the buttock down one or both legs. The pain may be mild to severe and may change in intensity.
Other symptoms include:
Several causes can lead to sciatica, including:
If you’re suffering from sciatica, an osteopath can help to reduce the pain and stiffness associated with it.
Osteopathy is a manual medicine that treats the whole body as a system. It seeks to treat the underlying cause of symptoms rather than just managing them at their surface level. Osteopaths utilise gentle techniques that restore balance and movement in your body so that you can start feeling better naturally without resorting to medication or surgery.
How does this work? Well, one way osteopathy helps with sciatica is by addressing the underlying cause of nerve irritation. Sciatica often occurs when there is compression on the sciatic nerve due to inflammation or injury elsewhere in the body, like your pelvis, back, neck, or legs.
Osteopaths work to correct this compression, which in turn helps to relieve your pain. You’ll have better overall body function thanks to their use of gentle stretching techniques and pressure to improve your flexibility, joints, and overall balance.
If you have sciatica, it is strongly suggested that you seek treatment as soon as possible. These painful symptoms can wreak havoc on your quality of life if left untreated. They can even lead to more severe conditions.
The best way to treat sciatica is by seeing an osteopath who has experience treating this condition. Osteopaths have been proven to be effective at treating back pain, and they also offer other benefits such as improved posture, joint mobility, and better overall health, which makes them ideal for those suffering from sciatica or any back pain
Regular exercise can also help strengthen the muscles around your spine and improve your mobility and flexibility. Suppose you have a sedentary lifestyle or have been inactive for a while. In that case, you must work with an osteopath before starting any exercise program so they can assess your fitness level and create a safe exercise plan for you.
Osteopathic treatment can help you to get better from sciatica. If you have this condition, it is worth seeing an osteopath and trying their non-invasive treatments. You should be able to feel the benefits very quickly, which will give you more confidence that your condition will resolve without recourse to surgery or medication.
Our North Shore Osteopaths are here to help you with your pain so you can get back to living your best life without worrying about pain.
Suite 5/132 Pacific Hwy,
Roseville NSW 2069.
In the spirit of reconciliation, MPR Health acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
If you want to find a registered Osteopath in the North Shore and Sydney, then you’ve found one. MPR Health provides osteopathy services to the following suburbs: